Vegan Hearty Winter Stew

This is a full flavored winter stew that makes the most of the fresh produce available at our markets this time of year.

And it is only vegan because the flavors and textures are so rich, you don't need to add any dairy to complete the dish.

Vegan Hearty Winter Stew

• 2 tbs. olive oil
• 1 red onion, chopped
• 2 medium leeks, cut in half lengthwise and then sliced
• 2 tsp. black pepper
• 2 tsp. salt
• 1/2 bunch parsley, chopped
• 1 bunch watercress, chopped
• 1 bunch kale or other dark hearty green, chopped
• 2 large parsnips, peeled and diced
• 2 carrots, peeled and diced
• 6 medium potatoes, diced
• 8 cups vegetable stock (see note at bottom of post)
• 1 cup frozen peas
• 1 cup frozen corn kernels
• 4 tbs. flour
• 6 tsp. Dijon mustard

In a large dutch oven or soup pot, saute the onions, leeks, salt and pepper in olive oil over medium heat for 7 or 8 minutes.

Add the parsnips, carrots and potatoes and saute for 5 minutes.

Pour in the vegetable broth and bring to a boil over high heat.  As soon as the soup is at a boil, reduce the heat to  medium low and simmer until the root vegetables are tender, about 15 minutes.

Then add the kale, parsley, watercress, peas and corn.  Continue to cook for 5 to 7 minutes.

Remove 1/2 cup of the broth and put it in a small bowl or glass jar along with the flour and mustard. Stir to combine. Then slowly stir into the soup. The flour will thicken the soup slightly and the mustard will add a wonderful burst of flavor.  Cook the soup for 5 more minutes and serve with crusty bread.

Check out the recipe for the Vegetarian Pot Pie with Chive Biscuit Top that uses the left overs of this soup.

*Whenever a recipe calls for vegetable broth or stock, I use Better-Than-Bouillon Vegetable Base. You can find this at Bloomingfoods and Marsh in the soup and bouillon section. I always have a jar in my pantry. Simple stir in one teaspoon for each two cups of water and you'll have instant broth that adds tremendous depth of flavor instantly.