Paleo Vegan Chili

Ok. When I first mentioned this to someone, they said "so it's tomato soup?"  But the true key to making a Paleo friendly chili that is also vegetarian/vegan is in the textures and spices.  In place of beans, I caramelize small bites of cauliflower until slightly chard but still crunchy. And the correct use of fresh spices makes the flavor divine (that's a shout-out to #Mark Divine of SEALFit).

Ingredient list:

*Olive oil
*Salt, black pepper and red pepper flakes
*1/2 head cauliflower cut into 1/2 inch pieces (the size of your favorite bean)
*1 onion, diced
*1 large red pepper, diced
*1 leek, cut in half and sliced in 1/2 inch moons (optional)
*3 garlic cloves, minced
*3 tbs tomato paste
*3 tbs cumin
*3 tbs chili powder
*1 tsp garlic powder (optional)
*1 25oz can tomatoes (San Marzano preferably)
*1 medium butternut squash, peeled and cut into 1/2 inch dice

Instructions:

In a Dutch oven, cook cauliflower over high heat in olive oil until starting to char and blacken just a bit.  Remove to a bowl and season with red pepper flakes and salt.  

Add additional olive oil to the Dutch oven and add onion, red pepper, leek and season with salt and black pepper and cook over medium high heat for about 7 minutes. Add the garlic, cumin, chili powder and tomato paste. Cook for an additional 3 or 4 minutes.  

Add the tomatoes. Rinse out tomato can with 1/2 can water and add to the Dutch oven.  Raise heat to high and bring to a boil and let cook at a slow boil for 5 minutes.  Taste and adjust seasoning as needed (this includes all spices because if your spices are older, they'll loose some of their flavor and you'll need to add more...or if you just like it spicier).

Add butternut squash and just enough water (if needed) to cover the squash. Bring back to a boil and reduce to medium low. Cook, stirring occasionally, for 30 minutes with the lid off to let the chili reduce and thicken. After 30 minutes, adjust seasoning again until it tastes great!  Add the cauliflower, stir and serve.

You can break with hardcore Paleo and Veganism by sprinkling a little shredded cheddar on top...if you dare!

Thanks to my buddy Andy Kort for making this last night and taking the photo for me.